—kind words

“ I met Isabelle in period of my life when I felt I was in a very helpless place where no one is able to help me. I was in pain coming from inside and din’t know how to cope with it. I lost my joy in life. Every time I went to talk with Isabelle, I had a ball of confused emotions and thoughts in me and every time she managed to untangled me and I walked out feeling light. I felt I could find back my path in life again. Every time she opened the door with a smile and lots of care. I simply couldn’t resist not to let her positive vibes enter my body and soul. We had so much fun and now I can’t believe, that pain I felt is only a history. Forever thankful to you,  I Isabelle! “

—Monika

The self-compassion training thought me to find comfort and security with myself when I need it. Isabelle facilitated the process by creating a warm, gentle, and calm atmosphere in the group, in which I felt safe. Self-compassion has become an indispensable part of myself, making me feel stronger when facing challenges in life.

—Charlotte, participant.

Self-compassion training is the training that has had the most impact on my personal life. It provided me with a gentler attitude towards myself. Which strongly impacted my view on others as well. Especially how I can be more open to their ‘otherness’. It’s also a process that can mature while growing older. Especially whith the increasing discrepancy between what is on your secret agenda and what is possible.

—Dr. Paul Smits, family physician.

Besides all the tips, tricks, and insights, I find that welcoming all of myself (my being at all levels, my flaws, my relapses, my inabilities, …   ) the most important thing about the self-compassion training. The experience of not being judged for it, sometimes gives me a glimpse of what it might be like if I were to do that myself. It gives me courage to go on and try to be there for myself in that way.

—Stefanie, participant.

Thanks to the coaching, we gained insight into what is achievable for each of the colleagues. We came to an open communication around optimal and sustainable functioning together.

General Practice MD’s